Please forgive the long delay in posting new notes. I'm skipping ahead to today's class. Rise up to balance. Ha! We're already balanced; we keep interfering with it. As we seek our own balance, see where it takes us. You must stretch your mind. Just rest As it is—this...
T’ai Chi and Wing Chun Notes Archive
Saturday Wing Chun 2023 February 11
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Saturday Wing Chun 2023 February 04
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Saturday Wing Chun 2023 January 28
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Saturday Wing Chun 2023 January 21
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T’ai Chi with Sifu Gardner 2023 January 19
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Saturday Wing Chun 2023 January 14
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Wing Chun with Sifu Gardner 2023 January 07
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Wing Chun with Sifu Gardner 2022 December 17 Part B
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Wing Chun with Sifu Gardner 2022 December 17 Part A
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