Sit, centered, like a mountain.

Who am I?

Above this, what is important?

Where was I before?

Just ask again and again. Persevere. Hit the stone 1,000 times, hit it one more time and it breaks.

Master our own miracles.

Focus on the subtle body. Establish the body as a vessel, a body of light and matter. Establish the portals and the channels so  energetic charges can enter. Regulate the portals, upper, middle and lower, like the Panama canal, if qi is flowing too fast or too slow. It’s not just a thought, it must be a living experience. The gates regulate flow.

Then gradations, earth, water, fire, air, these elements exist in space. (Sifu mentioned The Last Airbender, animation series as a reference here.)

Enter into the space of your own existence. Everything and one was created in the mind. Is the universe created of mind and everything and as well?

Waiting => looking => create opportunities.

A person blind, reads braille, who has two jobs, two children, extraordinary.

Q) A person who has been in retreat asked about death? A ) What death? I’m constructed and deconstructed 100s of times.

Earth dissolves to water => water => water => air => space. Rest in the space like presence (of our own mind?) We all have an opponent to face.

Weiser’s bookstore (Red Wheel/Weiser ?) owner Freddy Weiser, first occult bookstore—Sifu found an old text, The Inner Alchemy School of Kung Fu. We connect to the animals become like the snake and like the crane. In the face of the opponent, rest. Going through the day, checking, rest. Kung Fu (energy?), right work, perseverance, focus, loyalty (&…) exist in the bone, the body knows how to move. Be like an eagle watching a rabbit. The body takes on a different energy. Practice this and see.

Master Janaju (sp?) Absorb energies of the mountain (?) Connect to the feeling of the mountain presence, then let go.

1. Me and the mountain.
2. I recognize the view of the mountain and mountain are the same
3. There is no me, there is no mountain. Rest
4. Then only me and the mountain. They are one and the same (?)

Sifu has begun finger exercises using cards from Master Chan.

Google, Moses Powell a 6′ 6″ and Filipino martial artist with whom he trained, Florendo M. Visitacion

Sitting, hands in the position of Amitābha Buddha, Buddha of Boundless Light.

How  you talk(?), walk, everything is training. Connect to center and be still, mind like a cloudless sky. Draw energetic charge of space.

May these notes be of benefit!

Sifu D’Arcy